Going through a divorce comes with a new set of rules that shape your daily life in your new reality. Communication is one of the aspects that will be affected.
So, should you communicate with your soon-to-be ex-spouse?
Although it’s generally not a legal requirement, spouses communicating during divorce can be beneficial. It can reduce misunderstandings, leading to an amicable process. Here are three tips to help you communicate effectively during divorce:
1. Agree on the topics to discuss
You and your spouse should set strict boundaries on the topics to discuss during your divorce. Consider only discussing divorce-related matters, such as property division, spousal support, and child support and custody if you have a child.
If both of you are remaining in the family home until the divorce is finalized, you also need to discuss how to share household expenses and responsibilities, how to use communal spaces and so forth.
Establishing the subjects that are acceptable for discussion can save you from unnecessary conversations, which, in most cases, usually create conflicts. Arguing about who is to blame for the divorce or asking about one’s new romantic interests can negatively impact your experience.
2. Choose the mode of communication
Are you comfortable having in-person conversations, or do you wish to hold your discussions via phone calls, email or text?
You can use different communication methods in various situations. For example, you can use in-person conversations or written communication, such as email and text, when discussing parenting schedules and financial issues. Phone calls can be used during emergencies, for example, when your child has a medical emergency.
3. Be calm
It’s important to be calm when communicating with your spouse. Always use a respectful tone and avoid angry outbursts.
You need to know how to communicate effectively with your spouse. Get more information to avoid a contentious process.
