At its best, social media helps you tap into your support network when you need it. Platforms like Facebook and Instagram allow you to share the highlights of your life with your friends and family. They also give you a chance to discuss your challenges and rally the troops on your behalf when the going gets tough. Yet, as you prepare for your divorce, you must remember to be judicious about your social media use. The content you share could impact the outcome of your proceedings and settlement.

Be mindful of what you share

The best course of action is to avoid posting about your divorce on social media. You may feel tempted to vent about your spouse on Facebook. Or, you might feel a thrill sharing photos of yourself enjoying the single life on Instagram. Yet, these posts could count as evidence against you during your divorce proceedings. If you and your spouse are going through a custody battle, they could use your party photos – and any posts badmouthing them – to question your parental fitness. And if you are set to receive spousal support, they could use posts of you on expensive vacations or buying luxury items as arguments against providing it. To avoid these outcomes, you will want to make sure your feeds are free of questionable content.

Keep changes to your profiles minimal

During your divorce, you may feel ready to unfriend your spouse on Facebook or change your relationship status to “single.” Taking these steps might seem like a healthy way to assert your own identity and begin your new life. Yet, these actions have a serious chance of backfiring. Likely, they will anger your spouse and cause your divorce to become more contentious than before. Making these changes after your divorce can help you keep proceedings quick and civil.

Approaching social media with caution will help you make sure your divorce goes as smooth as possible. By monitoring yourself and taking the high road, you can avoid mistakes that could impact the terms of your final decree.